"I've never found a more effective workout than Pilates. I love the challenge of the various moves and how they have changed my body in terms of strength, tone, flexibility, postural alignment, as well as an inner awareness that wasn't there before I started Sue's classes. She explains body position and breathing in a calm, detailed and focused method of instruction. Each class is different and the level of difficulty varied according to the level of the participants. Sue makes sure that every person understands the way a particular exercise is to be done to obtain the maximum benefits. For anyone considering a fitness class suitable for complete beginners to seasoned athletes look no further. Sue's spirit lights the way for the rest of us to follow."  - Jeanne

 

I've been doing Pilates with Sue for several years. She is an exceptional teacher - kind but demanding, always smiley and very clear in explaining the exercises. Thanks to her my posture is vastly improved and I've been able to build up my core in a way that I hadn't been able to do before. After each class I feel lifted in spirit and pleased with myself knowing that I've done important work for my body" - Marcella 

 

"I have been going to Sue’s Pilates class for nearly four years and never a Tuesday goes by without me looking forward to her class. Firstly because Sue is a very skilled teacher who is able, intuitively, to understand the individual needs of her class and adjust her lesson to meet them. Secondly, on a personal level I have noticed a significant improvement in the strength of my core, my breathing and my posture. Finally it’s important to know that Sue’s classes are fun and a real sense of camaraderie has grown amongst us all. Thank you Sue." -  Gill 

"I must be into my fifth full year of Pilates classes with Sue and thoroughly enjoy every minute of it, when I started I had done yoga but never attempted Pilates and I am very pleased with how it has helped both my asthma and stomach problems that I had been struggling with for several years.  Apart from the social element, Sue is a joy to see every week as she is always the same, welcoming, smiley, calm, good sense of humour, encouraging and never makes you feel like you are under achieving as she is very aware of everyone's individual health issues and their capabilities." - Di

 

"I've enjoyed doing exercises with Sue for some 10 years, she is a serious teacher, pays attention to everyone in her class and, very importantly, allows for fun and laughter as well.   I've definitely benefitted from the Pilates exercises and my posture and breathing have both improved". - Hanneke